Depression

When a Friend Dies by Suicide

The death of a loved one is always extremely painful, but having a friend die by suicide is especially devastating. Friendships are an important part of the human experience and impact our happiness, well-being, and sense of belonging. While we don’t get to choose which family we’re born into, we do get to choose who we build friendships with, and having that connection severed by suicide is incredibly traumatic.

Menopause and Depression: How to Feel Yourself Again

Middle age isn’t what it was 50 years ago. Women like Jennifer Lopez, Cindy Crawford, and Halle Berry are all a testament that “50 is the new 20,” and that when it comes to living a full, vivacious life, age is just a number. For many women, their 40’s and 50’s are some of their most enjoyable years.