Anxiety

Understanding Supports, Services, Accommodations, Modifications & Placements

Academic accommodations, services, modifications, and placements: do you know the differences?

Check out this week’s blog to brush up on your education program lingo and discover how each type of intervention can help your child reach their academic potential.


Healing at Home: How Can I Help My Child Overcome Trauma?

Has your child been through a traumatic experience? 45% of American kids have survived at least 1 adverse childhood experience (ACE). No matter how severe the trauma, there are ways to help kids heal and feel safe again. Check out this week’s blog to learn 10 tips for building resiliency and recovering from childhood trauma.

“My Kid Has a Chronic Illness – How Do I Prepare Them for School?”

From asthma to diabetes and epilepsy to cancer, 1 in 4 children go to school each year with a chronic illness. If your kid has a chronic illness, check out this week’s blog for 9 tips to ensure their health and success as they go back to school.

Graduate Student’s Guide to Test Accommodations: The LSAT, MCAT, GRE, NCLEX, CBEST, GMAT, Cosmetology Exam, Contractors Exam, & Bar Exam

The Americans with Disabilities Act ensures that adults with disabilities are entitled to reasonable accommodations on professional licensing exams. However, the application and approval process can be confusing and time consuming. If you are facing a high stakes exam, check out this week’s blog to learn tips on successfully securing accommodations.

Take the Stress Out of Tests! 11 Ways to Manage Test Anxiety

Though no obituary has ever read, “Cause of Death: Flunking the SAT,” the stress of high-stakes testing can feel make a student feel like they are in a life or death situation. Without effective coping skills, test anxiety can negatively  impact students’ physical, emotional, and mental health. For tips on helping students manage test anxiety, check out this week’s blog.

Should I Get My Kid Tested?

All parents want their children to learn in a fair and enriching environment, but that doesn’t look the same for every child. Students struggling with academic, social, or emotional challenges may require additional support to help them reach their potential. In most cases, however, students can only receive special accommodations if they’ve been tested for eligibility by a licensed specialist.

But all students face challenges in one way or another – how does a parent know if their child should see a specialist?

How to STOP Anxiety in its Tracks

Excuse me sir, your amygdala’s going haywire

Our brains are naturally wired to respond to threats with worry. When we encounter something troubling, a part of our brain called the amygdala sends out red flags to our bodies to be on high alert. Whether you are facing a dangerous situation like confronting a robber or something positive but nerve-wracking like taking your SAT’s, your amygdala will trigger your body to have symptoms of anxiety. Some people have more sensitive circuitry than others, causing them to experience anxiety symptoms more often.